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Light blue smoke curled up and gathered in the air.

Xu Bai stared at the smoke without blinking.

This time, the smoke was obviously different. The time it took to gather was slightly slower.

Xu Bai made a rough comparison. It was similar to the nameless Buddhist scripture from back then.

The Nameless Buddhist Sutra was written by the young Jingang Temple’s presiding over, and the Spring Flower Brush Brush was used by the Academy’s dean when he was young. The two had something in common.

“Yes… Common points…No, you can’t do this.”

He felt that it was strange, so he didn’t want this similarity.

As he thought about this, some time passed, and the light blue smoke finally took shape.

A line of text appeared before his eyes.

[You studied the Spring Flower Brush and comprehended the Body Strengthening Chapter.]

A stream of information entered Xu Bails mind. Before he could react, the smoke in front of him began to change again.

This scene was familiar. Xu Bai had seen it before. Only when similar skills needed to be fused could this smoke change like this.

As expected, before he could rest, the smoke in front of him changed again.

New words appeared before his eyes.

[Discovered possible fusion option. Fusion in progress.]

[Body-strengthening Book + Kidney Hammer Technique = Kidney

Strengthening Technique.]

[Fusion successful.]

Before the old message had even passed, a new message came.

After a large amount of information surged in, Xu Bails interface also changed.

[Name: Xu Bail

‘ Realm: Eighth Stage unspecialized.”

[Breaking One Style, Level 2: Maximum level.]] [Reversal Heart Technique (Level 2.5):[Maximum level.] [Maple Leaves Like Rain (Tier 2): Maximum level.] [Four-Xun Movement Technique (Level 1): Maximum level.]

[Four Xun Formation (Level 1): Maximum level.]

[Diamond Heart Devil Body (Level 4), max level.]

[Kidney Strengthening Technique (Level 4): Maximum level.) ]

[Comprehension (max level)]

Hiss…

Xu Bai gasped.

Tier 4 skill, as expected.

After absorbing all the information in his mind, Xu Bai had already figured out the use of this skill.

In conclusion, there was only one sentence.

“I’m invincible below Rank-6.

It was simple and easy to understand!

Xu Bai finally understood what the so-called Body Strengthening Chapter was.

He took out the Spring Flower Pen and looked at the tiny words on it.

The words on it were the Body Strengthening Chapter.

It was written by the Dean of the Academy in his early years and was specially engraved on the Spring Flower Brush.

The chapter on strengthening one’s body also gave a general summary of the reason the dean wrote.

In his early years, when the Headmaster was still a little errand boy, he often lamented that the weak body of scholars was a huge drawback.

If it couldn’t be alleviated, the disadvantages would be magnified.

Therefore, the dean researched it and the body-strengthening chapter came into being.

Any scholar who read this book could obtain the method to strengthen their body from it, although for martial artists, most of the things in it were superficial.

But after so many years, the Principal had gradually perfected it, turning the superficial into exquisite.

A scholar who had learned the Body Strengthening Chapter only needed to do a set of movements according to the book every day to slowly improve his physical fitness.

The speed of improvement was very slow, but he only needed to practice for the time it takes for an incense stick to burn every day, which was already very fast.

It wouldn’t put the cart before the horse, and it would still be effective.

Of course, there was a limit. The limit was around the Sixth Stage.

“This Principal is truly a peerless talent.”Xu Bai sighed inwardly.

To be able to make a scholar’s body slowly become stronger, the dean could be considered to have broken through all the obstacles and opened up a new path.

The Body-strengthening section also stated that in order to not distract the scholars, the Rank-6 and below would not tell them.

Now, after fusing with the Hammer Kidney Technique, it had become the Kidney Strengthening Technique. It had completely changed its appearance.

First of all, he had the physical fitness of a sixth-grade martial artist.

Although his Refined Qi had not changed, his speed, strength, and endurance had all improved tremendously.

Secondly, his kidneys had changed.

There was a cup of tea on the table.

Xu Bai picked it up and took a big gulp.

As he drank the tea, his elemental energy started to surge. Immediately after, a warm current lingered in his kidneys.

A trace of True Core Strength fell into it and no longer appeared.

Storage function!

The Kidney-Strengthening Technique allowed the kidneys to transform the essence of the food they ate into True Core Strength and store it inside.

As long as he didn’t use it, it wouldn’t decrease.

Originally, he needed to cultivate slowly. At the beginning, he had stored very little, but this was the maximum level of the kidney strengthening method.

According to Xu Bai’s estimation, it could store the True Core Strength of a Sixth Stage expert.

What did this mean?

Mobile power bank!

He no longer had to worry about not having enough True Core Strength.

Those below the Sixth Stage relied on the Kidney Strengthening Technique and the Diamond Heart Devil Body to fight one by one.

As for Rank-6…Xu Bai didn’t have a standard to measure his strength.

“Since I have this skill, I have to prepare. “Xu Bai rubbed his chin, planning to replenish the True Core Strength required for the kidney strengthening technique in case of an emergency.

Thinking ot this, he walked out ot the backyard and lett the bodyguard agency after letting Liu Er guard it with peace of mind.

After leaving the Bodyguard Agency, Xu Bai went straight to Sheng County Restaurant.

The restaurant was as lively as ever, and there was an endless stream of customers.

After Xu Bai arrived, he ordered a table full of dishes and began to eat and drink.

As long as the food entered his stomach, his kidneys would start to work. Then, the food would be converted into essence and absorbed by his kidneys.

Of course, the prerequisite was that the food had to satisfy the daily consumption before the excess would be converted into essence.

Therefore, if Xu Bai ate too much, it would be gone after it entered his stomach.

Xu Bai ate very quickly. He didn’t even feel the taste of some of the dishes..